Osteoporosis is a disease characterized by low bone mineral density and deterioration of bone tissue. This leads to an increased risk of fractures, typically in the hip, spine and wrist.
Some key facts about osteoporosis:
- It develops slowly over years, often with no symptoms until a fracture occurs
- It is more common in women after menopause due to declining estrogen levels
- Key risk factors include family history, smoking, low calcium intake, and lack of exercise
What causes osteoporosis?
Osteoporosis occurs when new bone formation cannot keep up with old bone resorption. As we age,
bone remodeling and replacement slows down. For postmenopausal women, lower estrogen levels also accelerate bone loss. Factors that can contribute to low bone density include:
- Inadequate calcium and vitamin D intake
- Lack of weight-bearing and muscle-strengthening exercises
- Use of certain medications like corticosteroids
- Medical conditions such as hyperthyroidism
How is osteoporosis diagnosed?
Doctors often order a
bone mineral density (BMD) test to check bone health. This scan measures bone density, typically at the hip and spine. Based on the results, your doctor can determine if you have normal bone density, low bone density (osteopenia) or osteoporosis.
If osteoporosis is diagnosed, additional tests may be ordered to check for underlying causes or complications.
Hormone Harmony Clinic also offers an Osteoporosis Risk Assessment that can help predict your chances of developing osteoporosis in the future.
How is osteoporosis treated?
The main goals of osteoporosis treatment are to reduce bone loss and prevent fractures. Options may include:
- Bisphosphonates to slow bone resorption
- Calcitonin to inhibit bone cell activity
- Estrogen therapy for postmenopausal women
- Calcium and vitamin D supplements
Making healthy lifestyle changes is also important:
- Get adequate calcium - at least 1,200mg per day
- Take vitamin D supplements
- Perform weight-bearing and muscle-strengthening exercises
- Avoid tobacco smoking and excessive alcohol intake
At
Hormone Harmony Clinic, our physicians provide comprehensive osteoporosis evaluations and treatment plans tailored to each patient's unique needs. We offer cutting-edge therapies to strengthen bones and reduce fracture risks. Contact us today to schedule a consultation!