Hormone decline - Hormone Harmony Clinic

What is hormone decline?

As we age, both men and women experience a natural decline in key hormones like testosterone, estrogen, and growth hormones. This decline can start as early as our 30s and leads to unpleasant symptoms like low energy, trouble sleeping, weight gain, low libido, and more. Understanding the basics of hormone decline can help you take steps to maintain health and vitality.

Key things to know

• Perimenopause usually begins in a woman's 40s. Levels of estrogen and progesterone start fluctuating and declining, leading up to menopause. This hormonal rollercoaster causes hot flashes, sleep troubles, mood swings, and irregular periods.
• Andropause, sometimes called male menopause, relates to dropping testosterone levels in aging men. Symptoms include erectile dysfunction, muscle loss, weight gain, and irritability.
• Lower growth hormones associated with aging can make it harder to build muscle mass and bone density. People may notice thinner skin and hair loss.
• Doctors can test various hormone levels via bloodwork if hormone issues are suspected. Levels that are very high or low can indicate a need for treatment.

Seeking treatment

If declining hormones are interfering with your life, explore integrative treatments like:

• Hormone therapy to replenish estrogen, testosterone etc via gels, patches, pellets or injections. This can effectively treat symptoms but requires close medical supervision due to side effect risks. Hormone Harmony Clinic specializes in premium bioidentical hormone therapy tailored to your unique needs.
• Adjusting nutrition and fitness habits to counteract symptoms naturally - weight training helps raise testosterone; soy foods boost estrogen. Talk to your doctor before making major dietary changes.
• Alternative medicines like herbal supplements may provide relief for some. Research product quality and safety thoroughly first.

No one escapes aging, but understanding and proactively addressing hormonal shifts can help you feel energized and healthy. Stay informed and seek professional support if you experience difficult symptoms - there are solutions available.